Walrath Woods

Getting the opportunity to walk along the Sandy River is an experience everyone should have. The river — a 73-mile tributary to the Kennebec River — is shallow, clean and clear, sparkling as it slides over a riverbed of stones. (Here’s another walk on the Sandy River.) At this 124- acre High Peaks Alliance preserve, you can follow

Muddy River Forest

The water in Muddy River was clear and dark when we checked out its moss-covered stones, small cascades and ribbony path toward Sebago Lake. It’s a beautiful little river, good habitat for brook trout. On our visit to this 26-acre parcel donated by Robert Hennick and his family to Land Echo Land Trust in 2025,

Rotary Park

This 72-acre city park isn’t set up for walkers as much as it is for many other recreational enthusiasts. The park has a penned-in dog park (looks like fun dogs hang out here!), 9-hole disc golf course, playing fields, a sandy beach and swimming area (fabulous!), sledding hills, picnic tables, a boat launch, etc. But

Frankfort Town Forest

The 1,440-acre town forest offers walking along dirt roads and weathered forest tracks. Some of these trails lead to Marsh Stream, which has rapids where a broken snowmobile bridge crosses it to Pine View Lane (marked with a red icon on my map). Marsh Stream is wide enough to fool you into thinking it might

Hideaway Farm

This old farm, protected by the Brunswick-Topsham Land Trust, is a gorgeous place to go for a short walk, with a one-way trail along a quiet, beautiful stretch of the Cathance River. The 33-acre property is a former farm where people used to go on horse-drawn sleigh and wagon rides. The apple trees in the

Kennebec River Loop Trail

By Sam Shirley This pleasant loop trail is a little over a mile long and is maintained by Adventure Bound. It largely follows the riverbank, with a few places to access the water. A section of trail also passes along a high esker above the river. The trail is generally well marked with white rectangles with

Kingfield Gateway Trails

(Accessible trails in orange.) By Sam Shirley Leaving from the Kingfield Gateway parking lot near the center of town, this network of trails mostly passes through fields along the Carrabassett River. The trails are generally wide, following service roads, and mowed grassy paths along field edges. There is one short side trail through floodplain forest

Hirundo Wildlife Refuge

Accessible trails marked in orange. Hirundo, which is Latin for the swallow, is an extraordinary place dedicated to wildlife protection and education, with a unique story and lots to offer visitors, who are welcome to explore its trails from dawn to dusk. (No pets allowed, though.) The refuge was established in 1965 by Oliver Larouche